Thursday, October 18, 2007

Progress, Not Perfection

176 Pounds

I'm so happy that the weight I gained last week has come off as quickly as it went on. This weekend I need to remember what happened last time and really be responsible about my food and exercise. It's just not worth splurging over the weekend and then spending all week trying to get that weight off.

I'm making progress and I need to stay on track...

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